"Tools for Transformation"
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Poetry Feedback
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| 7 Minute Mediation: Read the poem. Next click the play button on the player below. If you want to keep your eyes open, gaze gently at the background image. Now just listen to the music, while doing so allow your attention to follow the wavy melodic subtle sound in the track. |
| AF Project - Moonlight Madness (Temple One Remix) |
Tanka: Open up your heart |
Open up your heart the symphony is playing listen to the notes. Sinking into the music self forgotten - happiness. ~ Betsy ~
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